Writing
Writing
Thoughts on self-trust, patterns, change, the body, relationships, and what it means to live more fully.
- Why Do I Keep Repeating the Same Patterns Even When I Understand Them?You know the pattern. You may even know exactly where it came from. So why are you still repeating it? Because understanding and changing a pattern are not always the same process.Read the essay
- The Body Remembers FirstWhy the mind can understand something long before the rest of us catches up.Read the essay
- On Beginning AgainA reflection on listening, remembering, and learning to trust what you already know.Read the essay