Remember Who You Are.
A process for returning to what you already are — beneath the patterns, the beliefs, and the stories that have shaped your experience.
Not a technique. A return.
The Higher Self Method® is a process developed from training in Process Healing — a method created by Dr. Gary Flint, a clinical psychologist who spent decades researching how the brain processes and stores emotional experience.
It works directly with the parts of you that hold old experiences, beliefs, and emotional associations. Not to override them. Not to reframe them. But to integrate them — so they are no longer running quietly in the background of your choices, your relationships, and your sense of self.
When those parts are no longer carrying what they once needed to carry, something shifts. Not because you've convinced yourself of something new — but because you've returned to something true.
Understanding something and being free of it are not the same thing.
Most approaches to personal growth work at the level of conscious thought — reframing beliefs, building new habits, developing insight. These are valuable. And they have limits.
The patterns that persist — the reactions you see coming and still have, the dynamics that repeat in different relationships, the self-doubt that surfaces in moments that matter — these are not held in conscious belief. They are held in the body, in emotional memory, in the parts of you that formed long before you had language for what was happening.
The Higher Self Method® works at that level. It does not require you to relive experiences or process them through narrative. It works with the nervous system directly — gently, and without force.
The change you're looking for isn't in understanding more. It's in remembering what you already are.
Quiet. Precise. Surprisingly gentle.
A guided inner process
Sessions are led by Brandy. You are guided inward — not asked to perform, explain, or arrive at insight. The work happens beneath the surface of conversation.
No need to relive the past
You do not need to revisit painful memories or tell your story in detail. The method works with what is present in your system — not what you can consciously recall.
Shifts that feel different
People often describe the experience as quiet — a settling, a softening, a sense of something releasing that they didn't know they were holding. The change tends to be felt rather than explained.
Available online
Sessions are conducted via video call. You can participate from anywhere.
Experience the method live.
The best way to understand the Higher Self Method® is to experience it. The Unbecoming: Live is a 90-minute live session where you bring one thing — a pattern, a fear, a belief, a reaction — and Brandy guides you through the process in real time.
You don't need to know why it's happening. You don't need the perfect words. Bring the thing. Brandy will guide you from there.
- 90-minute live Higher Self Method® session with Brandy
- Bring one thing you're ready to change, release, or experience differently
- A simple preparation guide to help you choose what to bring
- Live on Zoom · $97 USD
For those ready to go further.
After experiencing the method, private mentorship is available for those who want to work through something specific — a persistent pattern, a relationship dynamic, a transition, or simply a sense that something is ready to shift. Sessions are conducted individually, via video call.