Inner Child & Early Wounds

• Inner child healing

• Emotional neglect

• Abandonment and rejection wounds

• Growing up too fast or carrying early responsibility

• Conditional love patterns

• Childhood shame, fear, or insecurity

• Feeling unseen or unsupported

Trauma & Nervous System Healing

• Childhood, relational, and developmental trauma

• Chronic stress and anxiety

• High-functioning anxiety

• Fight, flight, freeze, or fawn responses

• Hypervigilance or emotional shutdown

• Feeling unsafe in the body

• Nervous system regulation

Attachment & Relationships

• Anxious, avoidant, or disorganized attachment

• Fear of intimacy or abandonment

• Over-giving and self-loss in relationships

• Repeating unhealthy patterns

• Difficulty receiving love

• Secure attachment with self and others

Family of Origin Wounds

• Mother wound

• Father wound

• Family roles and conditioning

• Emotional enmeshment

• Boundary confusion

• Inherited emotional patterns

Self-Worth & Identity

• Low self-worth

• Shame-based identity

• Imposter syndrome

• Inner critic

• Self-abandonment

• External validation patterns

• Authentic self-reclamation

Emotional Processing

• Emotional suppression or overwhelm

• Emotional numbness

• Unprocessed grief or anger

• Emotional reactivity

• Learning to feel safely

Subconscious & Pattern Healing

• Limiting beliefs

• Emotional triggers

• Repetitive life patterns

• Self-sabotage

• Survival strategies that no longer serve

Mindset & Alignment

• Overthinking

• Fear-based thinking

• Self-doubt and indecision

• Perfectionism and procrastination

• Self-trust and aligned decision-making

Boundaries & People-Pleasing

• People-pleasing patterns

• Difficulty saying no

• Guilt when choosing yourself

• Over-functioning

• Emotional caretaking

Body-Based & Somatic Healing

• Emotions stored in the body

• Chronic tension

• Stress patterns

• Somatic awareness

• Embodied safety

Spiritual & Existential Support

• Disconnection from intuition

• Loss of meaning or direction

• Spiritual self-doubt

• Grounded spiritual integration

Past, Present & Future Integration

• Healing unresolved past experiences

• Regulating the present moment

• Responding instead of reacting

• Fear of the future

• Trusting what’s unfolding

Alignment & Conscious Creation

• Emotional guidance and self-trust

• Alignment over force

• Allowing rather than controlling

• Creating a life that feels good